There is a steadily growing interest in the benefits mushrooms provide to us.  Each one has the ability to help our bodies in a uniquely different way.  The use of mushrooms as a medicinal remedy is nothing new, however.  They have been used for centuries to help heal and ward off illness.  Let’s take a… Read more

Let’s take a dive into the world of Astaxanthin.  Many of you may have never even heard of it.  Truth is, astaxanthin is an incredibly powerful antioxidant that provides a ton of health benefits, some of which we are going to explore in this post.  Ok, let’s get into it. Astaxanthin is a carotenoid.  This… Read more

Amazonian cats claw is found in the Amazon rain forest.  It is a plant that has been used by the indigenous tribes that inhabit the area for centuries.  Cats claw is renowned for its numerous health benefits and therapeutic properties.  Let’s dive into some of the benefits provided by this amazing plant. Amazonian cats claw… Read more